by Katie (Jenny Craig 2009 Poster Girl)
7. July 2010 19:09
Today I made a delicious and low-fat veggie pizza. I've actually grown up with this as a staple for party's that my Mom always made. Now that my diet has been severely altered due to pregnancy I'm always looking for creative foods that sound appealing to me. I chose a reduced fat Pillsbury croissant dough that I unrolled to use as a pizza crust. Follow the directions accordingly for cooking. I then spread a thin layer of low-fat cream cheese (you can use regular but I used garden vegetable) on top of the crust. You're free to choose any veggies you want for the topping. Since I'm plain Jane right now I just had raw broccoli, carrots, and cauliflower. Lastly, sprinkle fat-free or low-fat cheddar cheese on top. Yum!
TUESDAY
Breakfast -
Fiber One Pancake with 1/4 cup sugar-free syrup
Nectarine
1 cup fat-free organic milk
Lunch -
1 slice turkey bacon, 2 slices whole wheat bread, lettuce, tomato, fat-free mayo
Fat-free yogurt
Snack -
3/4 cup blueberries with fat-free cool whip
Dinner -
3 slices of veggie pizza
Snack -
Skinny Cow
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